Ritual descongestivo y activante de 4 minutos con aceite AM.
[vc_custom_heading text=”PROCESO DE REEDUCACIÓN INICIAL” font_container=”tag:h4|text_align:left” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22font-weight%22%3A%22200%22%2C%22font-size%22%3A%223rem%22%2C%22line-height%22%3A%221.1%22%2C%22margin-bottom%22%3A%220px%22%2C%22padding-top%22%3A%220px%22%7D%2C%22tablets%22%3A%7B%22font-weight%22%3A%22200%22%2C%22font-size%22%3A%223rem%22%2C%22line-height%22%3A%221.1%22%7D%2C%22mobiles%22%3A%7B%22font-weight%22%3A%22300%22%2C%22font-size%22%3A%221.5rem%22%2C%22line-height%22%3A%221.1%22%7D%7D”][vc_custom_heading text=”CHALLENGE DE 21 DÍAS” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22line-height%22%3A%221.1%22%2C%22padding-top%22%3A%220px%22%7D%2C%22tablets%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22mobiles%22%3A%7B%22font-weight%22%3A%22300%22%2C%22font-size%22%3A%222.5rem%22%2C%22line-height%22%3A%221.1%22%7D%7D”]
[vc_custom_heading text=”RECOMENDACIONES GENERALES” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22tablets%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22mobiles%22%3A%7B%22font-weight%22%3A%22300%22%2C%22font-size%22%3A%222.2rem%22%2C%22line-height%22%3A%221.1%22%7D%7D”]
[vc_custom_heading text=”DISEÑO DEL PROTOCOLO DIARIO” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22tablets%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22mobiles%22%3A%7B%22font-weight%22%3A%22300%22%2C%22font-size%22%3A%222.2rem%22%2C%22line-height%22%3A%221.1%22%7D%7D”][vc_custom_heading text=”REPETÍ ESTA SECUENCIA DURANTE 21 DÍAS SIN INTERRUPCIONES” font_container=”tag:h4|text_align:left” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22tablets%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22mobiles%22%3A%7B%22font-weight%22%3A%22300%22%2C%22font-size%22%3A%221.6rem%22%2C%22line-height%22%3A%221.1%22%7D%7D”]
[vc_custom_heading text=”1″ font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22font-weight%22%3A%22400%22%2C%22font-size%22%3A%225rem%22%2C%22line-height%22%3A%221.1%22%2C%22margin-bottom%22%3A%220px%22%7D%2C%22tablets%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22mobiles%22%3A%7B%22font-weight%22%3A%22500%22%2C%22font-size%22%3A%225rem%22%2C%22line-height%22%3A%221.1%22%2C%22margin-bottom%22%3A%220px%22%7D%7D”][vc_custom_heading text=”RITUAL AM” font_container=”tag:h3|text_align:center” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22font-size%22%3A%223rem%22%2C%22line-height%22%3A%221.1%22%2C%22padding-top%22%3A%2210px%22%7D%2C%22tablets%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22mobiles%22%3A%7B%22font-weight%22%3A%22300%22%2C%22font-size%22%3A%222.2rem%22%2C%22line-height%22%3A%221.1%22%2C%22padding-top%22%3A%2210px%22%7D%7D”]
[vc_custom_heading text=”2″ font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22font-weight%22%3A%22400%22%2C%22font-size%22%3A%225rem%22%2C%22line-height%22%3A%221.1%22%2C%22margin-bottom%22%3A%220px%22%7D%2C%22tablets%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22mobiles%22%3A%7B%22font-weight%22%3A%22500%22%2C%22font-size%22%3A%225rem%22%2C%22line-height%22%3A%221.1%22%2C%22margin-bottom%22%3A%220px%22%7D%7D”][vc_custom_heading text=”RITUAL PM” font_container=”tag:h3|text_align:center” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22font-size%22%3A%223rem%22%2C%22line-height%22%3A%221.1%22%2C%22padding-top%22%3A%2210px%22%7D%2C%22tablets%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22mobiles%22%3A%7B%22font-weight%22%3A%22300%22%2C%22font-size%22%3A%222.2rem%22%2C%22line-height%22%3A%221.1%22%2C%22padding-top%22%3A%2210px%22%7D%7D”]
Ritual de esculpido y relajación con aceite PM
[vc_custom_heading text=”3″ font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22font-weight%22%3A%22400%22%2C%22font-size%22%3A%225rem%22%2C%22line-height%22%3A%221.1%22%2C%22margin-bottom%22%3A%220px%22%7D%2C%22tablets%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22mobiles%22%3A%7B%22font-weight%22%3A%22500%22%2C%22font-size%22%3A%225rem%22%2C%22line-height%22%3A%221.1%22%2C%22margin-bottom%22%3A%220px%22%7D%7D”][vc_custom_heading text=”RITUAL GUA SHA BÁSICO” font_container=”tag:h3|text_align:center” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22font-size%22%3A%223rem%22%2C%22line-height%22%3A%221.1%22%2C%22padding-top%22%3A%2210px%22%7D%2C%22tablets%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22mobiles%22%3A%7B%22font-weight%22%3A%22300%22%2C%22font-size%22%3A%222.2rem%22%2C%22line-height%22%3A%221.1%22%2C%22padding-top%22%3A%2210px%22%7D%7D”]
[vc_custom_heading text=”¿QUERÉS RESULTADOS MÁS SORPRENDENTES?” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22font-weight%22%3A%22400%22%2C%22line-height%22%3A%221.1%22%7D%2C%22tablets%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22mobiles%22%3A%7B%22font-weight%22%3A%22300%22%2C%22font-size%22%3A%222.2rem%22%2C%22line-height%22%3A%221.1%22%7D%7D”]
[vc_custom_heading text=”ONYX SHROOMS / STICKS” font_container=”tag:h4|text_align:left” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22tablets%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22mobiles%22%3A%7B%22font-weight%22%3A%22300%22%2C%22font-size%22%3A%221.6rem%22%2C%22line-height%22%3A%221.1%22%7D%7D”]
Suma la secuencia con los Onyx Shrooms o los Onyx Sticks bien fríos al menos 3 veces por semana preferentemente de mañana.
[vc_custom_heading text=”REFLEX WAND” font_container=”tag:h4|text_align:left” use_theme_fonts=”yes” css=”%7B%22default%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22tablets%22%3A%7B%22line-height%22%3A%221.1%22%7D%2C%22mobiles%22%3A%7B%22font-weight%22%3A%22300%22%2C%22font-size%22%3A%221.6rem%22%2C%22line-height%22%3A%221.1%22%7D%7D”]
Realiza la rutina con Réflex Wand 2/3 veces por semana (día o noche)
¡Si algún día no realizas parte de la rutina no pasa nada!
Retomás al día siguiente con el protocolo pero no sumes los minutos adeudados a tu rutina de hoy.
Acordate que lo importante es la constancia y disciplina diaria.
No olvides sacar tu foto al inicio o y al terminar tu proceso de reeducación facial.
Este proceso de 21 días puede extenderse durante 30 días si lo deseas.
Luego hay que analizar qué zonas son las que más se beneficiaron y a cuales les cuesta más. Recordá que nuestro rostro está ligado a emociones y al resto de nuestro cuerpo, por ejemplo, las personas con problemas cervicales o contracturas profundas (incluso la falta de piezas dentales) generan zonas más afectadas y con necesidades más específicas. Pero no te preocupes, todo a su tiempo!
ETAPA DE MANTENIMIENTO
Idealmente debemos encontrar cuantas veces por semana mantienen el buen flujo de nuestro rostro y el mejor estado muscular. Esto puede varias según el estado de salud particular de cada persona y por supuesto el estilo de vida, postura corporal, hábitos, etc.
Por ejemplo podrías probar mantener esta rutina 3 veces a la semana y ver cómo te resulta. O hacer todos los días Gua Sha y los rituales con manos solo 3 veces. Se libre de practicar e investigar tus propias necesidades!
A disfrutar!
